Ono Fish Recipe
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Rub the mixture onto the Ono fillets.
Ono fish recipe. Place the zucchini slices over the bottom of the pan and let cook for 3-4 minutes. At the same time stir with a wooden spoon scrape and deglaze the bottom of the pot thoroughly this will bring up all the yummy brown bits that form at the bottom of the pot. Heat the olive oil in a nonstick skillet over medium high heat.
Mojo de Ajo Sauce. Add in the minced garlic and cook for 30-40 seconds. Used a little Olive Oil White Wine Chicken Stock Lemon Juice and Butter to make the sauce.
Coat the fish with the mayonnaise and then arrange the fish in the pan. In a small pot melt butter put aside. Click links below for more great Ono recipes.
Enjoyed some super fresh Ono from our beautiful Hawaiian waters. Bake the fillets for about 15 to 20 minutes or until the fish easily flakes with a fork and has reached an internal temperature of 145 F. In a small baking pan pour the melted butter.
Salt and Pepper to taste. Well here it is. Coat evenly with flour.
Served with a nice Shallot Garlic Capers and Parsley Sauce that I whipped up in minutes. Heat oil in pan on medium-high heat 12 knuckle deep Garlic salt and pepper fillets to personal preference. Then start adding the rice and reduce the heat.
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