Why Do I Fall Asleep After I Eat

Blood sugar increases after we eat.

Why do i fall asleep after i eat. Falling asleep and tired after eating usually in 20-60 minutes after eating are frequent signs of this biochemical shock. If you continually sleep after eating its can possibly lead to a number of digestive diseases. If youve ever felt like youre about to fall asleep after lunchtime its probably because of how much you ate.

Too much increase in blood sugar level could be the reason for falling off to sleep after having a meal. However since sleepiness occurs right after people eat some mistakenly think that it relates to digestion. This is typically known as a food coma.

An intolerance of or an allergy to certain foods can be another cause of post-meal tiredness. A person may feel particularly tired depending on what when and how. Consequently is feeling sleepy after eating a sign of diabetes.

It takes a lot of energy to digest the foods you eat. That means blood flow prefers the GI tract temporariy instead of as much to brain for example which woul. You may have an increase in blood sugar followed.

Doctors online now Ask doctors free. However this is common among people with narcolepsy. There are a few reasons why this might be occurring.

This effect of having sleepiness after eating with naps due to large meals is much stronger after eating junk food and especially overeating see the second half of this page for more info about this effect. When glucose formed by foods high in carbohydrates the sugar causes insulin production to increase resulting in a decrease in energy and an increase in tiredness. The Insulin Connection When you find yourself fatigued and falling asleep in the afternoon or sleepy after eating this scenario can indicate that your body is over producing insulin.