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To make the bread you need four main ingredients.
Keto mug bread. How to make Keto Low Carb Mug Bread. A standard size mug bread will take between 70-80 seconds but if you want to make a double batch it may take closer to two minutes in the microwave. Made with only 5 ingredients and ready in less than 10 minutes this lovely bread in a mug is perfect for when you need to whip up a low-carb keto bread quickly.
Add in the egg and cream whisking until smooth. Once I adapted to a ketogenic lifestyle I soon discovered that low carb bread substitutes were either super expensive or tasted like cardboard. You can spray your mug for nonstick before adding the dry.
The first step to making keto bread in a mug is finding the perfect mug. Microwave on high approximately 700 watts for 2 minutes. A 90 second Keto bread that will fulfil all your low carb toast cravings.
Combine until smooth and make sure there are no lumps. 12 cup 1 tablespoon almond flour. I also like a mug that is not tapered in.
This keto 90 second mug bread will satisfy those bread cravings and fill you. 1 12 teaspoon baking powder. Mix all dry ingredients in the cup with a fork or spoon.
Add almond flour and baking powder to melted butter and mix until combined. In a medium sized bowl whisk together all dry ingredients including the optional poppy seeds. 36g carbs per mug bread 2-3.
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