Mofongo Recipe Without Pork

Garlic white pepper 1 T.

Mofongo recipe without pork. 6 bacon slices cooked and. Add to bacononion mixture. It can also be formed into small balls and dropped in soups or served directly in a mortar.

3 garlic cloves minced. The plantains are boiled first then quickly sautéed in a small amount of healthy fat before theyre mashed with. Place the ball of mofongo onto a serving plate and cover with a towel or foil.

This search takes into account your taste preferences. Mofongo is a dish made with fried green plantains which are mashed with garlic and mixed with pork cracklings then shaped into a ball and served in a pilón the mortar bit of the pestle and. 1 15-ounce can tomato sauce.

Soul Food Cooking without Pork Recipes 9310 Recipes. 2 tablespoons olive oil. Dry the pieces of pork rind either in the open air for about 8 hours when the weather permits or in the oven at 140 F 60 C for 5 hours.

Place in a saucepan cover them with cold water add salt bring to a boil and then reduce heat to simmer. 6 green plantains peeled and cut into 1-inch pieces about 3 pounds 2 teaspoons salt divided. Add a segment or two into the mortar and using the pestle crush them add some garlic crush some more add some rinds crush to integrate add more plantain crush garlic crush rinds crush etc until all the segments and rinds are used.

Lift and removed pilon. Sauté the vegetables for about 5 to 7 minutes until just tender. Collard green leaves onion low sodium chicken broth salt sugar and 6 more.